T - 6 "are you ready?"

"are you ready?" has been the most recently asked question of late.

i will admit i am no guru in the muay thai kickboxing hence obviously attending class, putting it into practice, absorbing as much information as possible then drawing from my craft and working it together.

after seven weeks of specific training the results have definitely spoken for themselves and i am happy with my preparation.

although i'm feeling strong & healthy, there is no doubt that i will be mentally, physically & emotionally challenged but that it what i signed up for :)

T - 6

1. rest day - as i had mentioned before this is my week of tapering.