T - 5 kudos

if you have been following my blog from the beginning you would have read about the boys messing me up in this intermediate/advanced kickboxing class which certainly gave me a very cold reception.

in brief: the boys weren't afraid to give me a run for my money considering i had NEVER sparred before. after a few jabs to the mouth (without a mouth guard) and a couple of big hits to the head and one guy nearly ripping my earring out, i had adrenalin running through my body, a thorn in my side & a mission to ensure i wasn't going to get muscled out of this class.

kudos to those boys: after being put into a position to defend myself and deal with a class full of male testosterone they set me in the right frame of mind to FIRE UP!!!! everyone knows i love to 'fire up' with training and they dangled the right carrot to force myself to head into the next level.

investing time into the bag i finally got my own back.... "the cheeky assassin!!!" ( must apologise as i have to rewrite that entry that i lost ) lets just say i finally earnt my cred and they now have respect for me.... happy days :)

T - 5

1. 1 hour ride class without a twist - technically a rest day but did a fill in cycle class for JC