Sunday, May 16, 2010

T - 15 "pure awesomeness!!!"

"there is no charge for awesomeness or attractiveness!!!" Po - Kung Fu Panda

having the whole weekend off from training didn't mean i wasn't thinking about training for others. with the "80's Let's Get Physical!!!" event coming up next saturday, i have been out and about all over town grabbing all the right ingredients for a successful recipe for a fun workout and games.

the main reason for this event is to promote that an exercise workout doesn't have to be boring, or a chore but can be good times & a great laugh hence the 80's Let's Get Physical!!! theme. I love a good dress up!!! photos to follow and i am very excited i made a trophy for the best dressed.

Kung Fu Panda has to be one of my most favourite animated films.... it has such a great story line which ties in with a few topics i have talked about before.

a) it's all about the right carrot - Po's carrot towards his training was initially fighting for those dumplings and then learnt there was so much more to his awesomeness than his food.

b) more than just skin deep - after learning that the Dragon Scroll had nothing on it but a reflection and the underlying message was to "believe" in yourself. this heads back into the mind, body and soul theory.

c) proof is in the pudding - Po still managed to stay positive & fight on when they were trying to muscle him out. he came through with the goods in the long run as he believed in himself.... i can relate!!!

ps: if you haven't seen it yet... well worth getting out on dvd. it's a 9/10

T - 15
  1. rest day

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