T -38 mr t

nothing like keeping it real with mr t.... mr t is my 18month old, 13kilo nephew who has more energy than he knows what to do with. after an early start and a 2.5 hour drive down south to visit the family.... mr t kept me on my toes with all my functional exercises of squat + shoulder press whiling holding him, throwing him around and playing chasing. i crashed & burned at 7.30pm which was slightly embarrassing as that was technically 'adult time'. the day before T - 39 i had also averaged 120 - 130 frog jumps (plyometric bodyweight jumps) and needless to say that my legs were feeling a little worn & torn.

T - 38

1. functional exercises with mr t