T - 35 toughen up those tootsie's

long weekends & public holidays can always mess up your schedule hence technically having another rest day. a 5.30am wakeup call by mr t, time with the family, 2.5 hour drive back to sydney & a dinner invitation..... it's all about balance :)

since starting the skipping, sparring & kickboxing with pads i had noticed that the nail on one of my big toes was pretty sore. finally taking off the nail polish from my toes i discovered my nail on my big toe was completely bruised & i had been supporting blisters around my heels and under my toes.... Ouch!!! therefore the justification of a rest day was purely for my feet :(

T - 35

1. Rest & recover my feet

i have made the decision to skip, practice my boxing & kicks on the bag bare feet, obviously working towards the event in Thailand as they do not wear shoes while they are training. with the kickboxing training i do here in sydney we do not where shoes either but it is evident that i am going to have to toughen up my tootsie's.